Building self-esteem

Struggling to like yourself? Maybe we can help. Find ways to find and encourage your strengths.

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Anti-Diet

Re-thinking how we speak

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Spend time alone!

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And other things you can forgive yourself for

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My refusal to be in any adversarial relationship

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Building a solid foundation

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Why are you talking to yourself that way?

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A reminder!

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It means less than you think

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The whole world is struggling